This won't do any good; Turkey day fat is almost a certainty. If you overeat you will get fat (Oh, how I know this one). So, this Thanksgiving day- enjoy yourself, but try not to do anything you will regret when today's intake becomes tomorrows fat. And most of all...
Ecclesiastes, Chapter 5 (WEB)
18 Behold, that which I have seen to be good and proper is for one to eat and to drink, and to enjoy good in all his labor, in which he labors under the sun, all the days of his life which God has given him; for this is his portion. 19 Every man also to whom God has given riches and wealth, and has given him power to eat of it, and to take his portion, and to rejoice in his labor—this is the gift of God.
Remember where your blessings come from!!!
Gary- remember to scale back your portions- not your scale!!!